Dealing with Rising Worker Stress in Workplace Communications

When I have helped organizations that have gone through restructurings, one of the more common internal communications challenges has been “survivor issues.” In other words, those employees who survived downsizings now face increased workloads, responsibilities, and related pressures in an environment where many are uncertain that their jobs are secure. Stress.

According to a new CareeerCast survey, roughly 78 percent of workers (nearly 8 out of 10) are feeling stressed. Obviously, these employees are not just the survivors of downsizings, but workers in general.

The CareerCast survey revealed that most respondents feel “unduly stressed at work,” with most rating their job stress at a seven or higher on a ten-point scale.

That’s an increase from the CareerCast stress survey of 2017, where 69 percent of respondents said their job stress was rated at a seven or higher.

When it comes to communicating to a highly stressed work force, there are some things the organization should consider to help maintain a more positive and productive relationship with the people.

Three Actions You Can Take

The first action, to the extent possible, is to be as reassuring as you can be about job security. While management may not be able to guarantee job security, it can let people know that the plans in place are designed to prevent the need for future layoffs. But just as importantly, whatever you say, you must be prepared to back it up. If you infer there will not be any more layoffs this year, and you subsequently cut staff in two months, you will damage the trust you have with your employees.

The second action is to enhance lines of communication throughout the organization so that overburdened employees know where and how to relay the challenges they are facing, and when necessary, get help.

The third action is to maintain strong and credible recognition programs where employees who are going above and beyond are acknowledged and recognized for doing so. This isn’t to say you need more awards luncheons, or for that matter, more employee awards. It’s more about the little things, like empowering managers to take hard-working employees to lunch, or hand out gift cards as a token of appreciation. Even something as basic as a handwritten ‘thank you’ note from the CEO that cites the specifics of what the employee did that made a difference.

Of course, you can “brand” some of these activities, which helps send the message that the people at the top get it and are on board. But more than anything, it usually comes down to helping front line managers build stronger relationships with front line employees.

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